Mango smoothie
🍳 10 min
🔥 322 cal
✍️ by Olena Lastivka
0
0 votes
7 g
Proteins
67 g
Carbs
3 g
Fats
Let's take your morning oatmeal to the next level. Try this pear cardamon oats smoothie recipe and instantly fall in love with it! It doesn't take long to prepare but tastes just like any sweet and balanced breakfast. But don't limit this drink to mornings only! It is a perfect snack at any time of the day.
Pear
100 g (½ pieces)
Quick-cooking oats
50 g (¼ cup)
Almond milk
250 g (1 cup)
Honey
20 g (2 tsp)
Ice cubes, Cardamom
Please follow the next steps:
1
Take chunks of pear and add them into your blender.
2
Add rolled oats, and almond milk and blend until smooth.
3
Add honey, and ground cardamon and mix until combined.
4
Add ice cubes to taste, blending until smooth once again.
5
Top with additional honey or sprinkle some cinnamon on top for extra flavor. (Optional)
Cooking Method
Blending
Recipe category
Smoothie
Recipe cuisine
American
Tools
Blender
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