Aloe vera juice

Aloe vera juice Recipe

Essential ingredients

• Aloe vera leaf

  60 g (2 pieces)

• Water

  80 g (0.3 cup)

Ingredients to taste

How to make

Please follow the next steps:

1. 1

   Rinse aloe vera leaf to remove all deposits of mud and dirt.

2. 2

   Put the leaf on the cutting board and trim off both ends.

3. 3

   Keep it in a vertical position for about 15 minutes.

4. 4

   Then wipe the latex off the bottom part with a kitchen tissue.

5. 5

   Cut the aloe leaf 2 to 3 inches long pieces horizontally.

6. 6

   Arrange the pieces into the cold water and leave for 3 minutes.

7. 7

   Repeat rinsing 2-3 times. After, cut off both edges of the aloe piece, discarding them.

8. 8

   Peel off the green rind with a knife or a peeler on both sides to get a transparent white aloe gel.

9. 9

   Ensure there are no traces of yellow aloe latex in the gel. Rinse it.

10. 10

    Place the needed amount of the aloe gel into the blender, add water or favorite fruit juice and blend until all aloe pieces are mashed.

11. 11

    Add the lemon juice or honey (a sweetener is also a good option), and serve with a mint leaf.

12. 12

    Consume the juice immediately!